Weight Loss Diet

 

Mar 17, 2010    

 

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Low-Carb Diets

Here you will find information on a specific low-carb diets like CAD, atkins & protein power, as well as general low-carb dieting information .

 

Food Combining Diet

Food combining was first brought to the limelight in the early 20th century by Dr. William Howard Hay. Its principles encourage separating specific foods, eating certain ones together and only in specified meals.

 

The Zone Diet

Balance is the key focus of the zone diet, more specifically, the balancing of the correct ratio of carbs, fat and protein. There is also a concentration on avoiding "bad" carbohydrates whenever possible. Learn about the zone diet pro's and con's, the basic principles it is based on & how to get into it .

 

This content is provided for informational purposes only and does not imply the approval or recommendation by Weightloss.ms .  Always consult a medical professional before significantly modifying your diet or beginning an exercise program.